How to Read Our Meal Prep Tags

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You’ll see tags on all of our ready-made foods. We’ve built a key into the design of our tags that you can use to find exactly what you need.

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Ingredient Transparency

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You have a right to know what’s in your food. If you care, ASK. If you don’t get the answer you want, then CHOOSE SOMETHING ELSE. I didn’t know that…

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The Real Cost of Food

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I’ve heard many times from many folks in many ways over the last 8 years that SC Real Foods has served our community that we NEED TO LOWER PRICES. But there’s one thing that I’ve learned…

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What is Meal Prep?

What is Meal Prep?

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Many people use the Meal Prep at SC Real Foods. But it’s a relatively new phenomenon so many people don’t know what it means.

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How I Got My Stank Off

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Of course I’ve always known that commercial deodorants with aluminum and other chemicals are bad for you. That’s not new news or even debatable. But until last year I was absolutely unwilling to stop using them.

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What’s Up with the Windmill?

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The windmill is kinda quirky, isn’t it? Ever wondered what’s up with the windmill?

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