Paleo Blondie

Who says blondies need chocolate chips – this VEGAN one is simple and delicious with pecans.

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LIGHT Farms Grassfed Beef Chili

Homemade chili loaded with LOCAL grassfed LIGHT Farms beef – no beans or fillers. Add a cup of sour cream and cheese (available separately). Also great as a meal starter – add your own beans, make a taco salad with a house and corn chips, pour over a baked potato or serve on hot dogs.

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Homemade Marinara Fresca

Fresh raw marinara sauce made with only plum tomatoes, olive oil, shallots, garlic, basil & sea salt. Warm gently and enjoy over your meatballs and spaghetti squash. Carb counting? Only 3 net carbs per 1/2 cup.

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Spiedies ABF Italian Chicken Thighs

We’ve taken this classic from southern New York known as the Spiedie, which is a sandwich made with heavily marinated chicken or beef in lemon juice and Italian herbs and instead of on skewers, present it straight from the grill.

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Giant Baked Potato

Plain baked potato rubbed in olive oil and salt.  Ready to top with Steak w/ Peppers & Onions, Cheese Sauce or Seriously Cheesy Cauliflower. Or take it home and top it with your own ideas. Butter and Sour Cream available on request.

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Grassfed Hamburger Steak

Two grassfed beef patties, seasoned with our house rub and grilled. Try some of our mushroom gravy (available separately) to smother it!

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ABF Mexi-Ranch Chicken Tenders

Antibiotic free chicken tenders seasoned with chili-cumin rub (NOT SPICY) and served with a cup of Mexi-Ranch Sauce for dipping. (Dairy free WITHOUT Mexi-Ranch Dip)

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Roasted Potatoes & Carrots

Roasted Potatoes & Carrots

The perfect side for your roast beef, our potatoes and carrots are tossed in seasoned olive oil & herbs, then roasted on high heat until brown and caramelized.

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Sliced Grassfed Roast Beef au Jus

Sliced Grassfed Roast Beef au Jus

Grassfed roast beef rubbed with our house seasoning, roasted and thinly sliced into bite-sized pieces. Served with a cup of our homemade rich brown broth perfect for dipping.

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Hazelnut Espresso Biscotti

Hazelnut Espresso Biscotti

Whole wheat biscotti that’s perfectly crunchy for dipping into your coffee or milk. But it’s also not too hard to just enjoy as a cookie. Loaded with hazelnuts, coffee powder and chocolate chips.

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Sesame Ginger Salmon w/ Teriyaki Sauce

Sesame Ginger Salmon w/ Teriyaki Sauce

Wild-caught salmon marinated in organic tamari, green onions, sesame oil and fresh ginger then grilled. Served with a cup of our homemade Teryaki Sauce. Low-Carb (Keto & Diabetic Friendly) w/o Teriyaki Sauce

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Egg Roll Bowl

Egg Roll Bowl

All the great flavor from the egg roll in a bowl! We’re skipping the wrapper to make this low-carb. Sliced cabbage, carrot and red pepper seasoned with fresh ginger and organic tamari.

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Cole Slaw

Freshly sliced cabbage and carrot in our homemade slaw dressing – perfectly balanced of red-wine vinegar and organic cane sugar. Delicious on our Pulled Pork

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Carrot Raisin Salad

Old-fashioned? Yes! Out of date? No way. You’ll remember this salad of fresh grated carrots and organic raisins. But we don’t need that heaviness – ours is lightly dressed and lightly sweetened.

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PCC of Seattle’s Perfect Protein Salad

Have you tried this one yet? You’ll LOVE this cool and refreshing vegetarian salad made from organic wheat berries, organic garbanzo beans and loads of crunchy vegetables and fresh herbs tossed in a light vinaigrette of organic apple cider vinegar and lemon juice.

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ABF Pulled Pork w/ Sauce 2 Ways

Antibiotic free pork shoulder rubbed, slow roasted and shredded. Clean and ready for you to sauce up with either or both of our included homemade sauces – AC Special (sweet & smokey) and Carolina Vinegar. Note: AC Special Sauce is NOT low-carb.

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ABF Smokin’ Thighs

ABF Smokin’ Thighs

Antibiotic free chicken thighs marinated in our smokey citrus marinade, grilled and chopped. Perfect meal starter with vegetables, pasta, in quesadillas, fajitas, sandwiches, wraps or even as a simple protein snack.

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Chicken Tortilla Soup

Chicken Tortilla Soup

Crumbled corn tortilla chips, tender chicken and vibrant tomatoes in a handcrafted chicken stock with sweet corn, green chilies, chopped cilantro and a touch of lime.

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Caribbean Jerk Chicken Soup

Caribbean Jerk Chicken Soup

Tender chicken, sweet potatoes, carrots and tomatoes in a handcrafted chicken stock with white rice, red beans, traditional jerk seasoning and a hint of molasses.

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Chicken & Dumpling Soup

Chicken & Dumpling Soup

Slow-simmered chicken, sautéed onions, celery and carrots in a roux-thickened chicken stock with hearty dumplings, a dash of nutmeg and chopped parsley.

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Chicken Noodle Soup

Chicken Noodle Soup

Tender, slow-simmered chicken, sweet carrots, crisp celery, diced onions and al dente mafalda noodles in handcrafted chicken stock with a pinch of sea salt.

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Lentil Soup

Lentil Soup

Hearty lentils, vibrant carrots and caramelized onions with sautéed garlic, extra virgin olive oil, balsamic vinegar, Moroccan spices and hand-chopped parsley.

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Shrimp & Sausage Gumbo

Shrimp & Sausage Gumbo

Tender shrimp, Andouille sausage, vine-ripened tomatoes, sliced okra and white rice in a roux-thickened chicken stock with chopped parsley and a dash of pepper sauce.

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Roasted Vegetable Soup

Roasted Vegetable Soup

Savoy cabbage, sweet carrots, tender potatoes and chopped leeks in a purée of sautéed vegetables with extra virgin olive oil and hints of thyme and clove.

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Thai Chicken Soup w/ Red Curry

Thai Chicken Soup w/ Red Curry

Slow-simmered chicken, brown rice, red and green peppers and bamboo shoots in a lemongrass and coriander infused chicken stock with red curry, ginger and chopped scallions.

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Three Bean Chili

Three Bean Chili

Pinto beans, red chili beans, black beans, sweet corn, bell peppers and green chilies in slow-simmered tomatoes and Southwestern spices.

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Turkey Chili w/ Beans

Turkey Chili w/ Beans

Sautéed turkey, red kidney beans, bell peppers, braised onions and diced green chilies in slow-simmered tomatoes with Southwestern spices.

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Turkey Gumbo

Turkey Gumbo

Slow-simmered turkey, sliced okra, vine-ripened tomatoes and white rice in a roux-thickened chicken stock with Cajun spices and chopped parsley.

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Black Bean Soup

Black Bean Soup

Slow-cooked black beans, red peppers, roasted sweet corn and green chilies in a purée of vine-ripened tomatoes with fresh-squeezed orange juice and a splash of lime.

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